6 Ways to  prevent burnout

6 Ways to prevent burnout

As a result of the global pandemic it’s not surprising that you might find yourself struggling to ‘hold it together’ these days. For leaders in particular, managing this pandemic and trying to ensure your organisation survives through has resulted in ongoing perhaps...
How to NOT go crazy during lock-down

How to NOT go crazy during lock-down

  Have some form of daily schedule. Nothing too militant. But plan when you want to work and when you want to Netflix.  Don’t work in your bed.  Get dressed! Wash your face and brush your teeth every morning. Don’t work in your PJ’s!  Keep to regular snack/...
What scares you most?

What scares you most?

What to write in a time of such uncertainty, panic and paranoia? You might think that as a psychologist these are easy topics to write on. But they are not. Does one address the sense of resilience and grit that it will take to individually and collectively get...
TomorrowToday Global