In this session, our Psychologist, Tamryn Batcheller-Adams returns with new content and a new approach to understanding and managing stress.
Filled with relevant take-out points, it might just be the type of session your team requires to give you the boost they need right now!
Take Home Value
- Why we might be feeling so tired
- How we can recognize the symptoms of burnout in ourselves and others
- Practical ways to deal with stress and avoid burnout personally and professionally
- Practical suggestions for how you can support your team during times of disruption